El Presidente Posted January 6, 2019 Author Posted January 6, 2019 34 minutes ago, Wertman said: Come on @Ken Gargett let's get on it. I just want you to beat Rob. ........he would eat the scales
MoeFOH Posted January 6, 2019 Posted January 6, 2019 I've actually been very well behaved over the break, down from 103+kgs. Aiming for 90kgs by Feb-Mar.
Fuzz Posted January 6, 2019 Posted January 6, 2019 41 minutes ago, Derboesekoenig said: And here I was feeling left out! But tell that to my metabolism. Won't let me gain any weight if I tried. I'd need to do 7 meals a day + 3 protein shakes. I don't work out enough to be that hungry hahaha You say you can't gain weight because you don't workout enough to be that hungry, but that is your problem! Stop working out and just eat! Feel like a quinoa salad? No! Eat some cake! Hankering for some low fat cottage cheese on celery sticks? Get some deep fried mars bars instead. Stop doing it half-heartedly. You wanna gain weight? Put some dedication into it!! 1
jmg Posted January 7, 2019 Posted January 7, 2019 checking in this morning at 107.1Sent from my SM-G955N using Tapatalk
El Presidente Posted January 7, 2019 Author Posted January 7, 2019 28 minutes ago, Fuzz said: Feel like a quinoa salad? No! Eat some cake! Hankering for some low fat cottage cheese on celery sticks? Get some deep fried mars bars instead. Stop doing it half-heartedly. You wanna gain weight? Put some dedication into it!! need medical advice? Sanchez (Dr Fuzz) has you covered 2
Wertman Posted January 7, 2019 Posted January 7, 2019 I am ready to kick everyone ass in this. Step aside suckers that box of aged PLPC are mine. Ok wishful thinking. But i am going to kick ass 1 1
JamesKPolkEsq Posted January 7, 2019 Posted January 7, 2019 Great, happy to have a bit of motivation! 94.3kg and falling!
CaptainQuintero Posted January 7, 2019 Posted January 7, 2019 Think I'll join in for the first time, had to take 4 months off any exercise due to something torn in my hip joint and running/weights are off the menu for me now, just pick up too many injuries. Put on nearly a stone over the two weeks of Christmas so would like to get back down to 11 stone ish 78Kg currently BMI-24.6 so the aim is near 70 via walking and eating right: porridge/eggs for breakfast, stir fried chickpeas and veg for tea, bits of fish etc and the odd bit of dark chocolate for treats. Probably one day a week will have something hearty to keep the spirits up
dominattorney Posted January 8, 2019 Posted January 8, 2019 Don't hate on me for this. The scale I use most frequently is in a men's locker room at my gym. That makes taking a photo of the scale kind of a touchy subject. I weighed in today at 226 lbs, or 102.5 kg, roughly. See below stock photo for no reason. I'm shooting to cut down to 96 kg for a weightlifting competition this spring, so this will be a good motivator, though I doubt I'll be in contention for the top prize if I pull it off. If you guys require an actual picture, I'll risk the felony conviction for you, but only if you beg me. 1 1
Jorgy83 Posted January 9, 2019 Posted January 9, 2019 What the hell. I needed another reason to get back on the rower.
Souperchi Posted January 9, 2019 Posted January 9, 2019 I’m in as well. Pic to follow. It’s hard to drop weight when it’s 30° below, fat keeps us nice and warm ?
Phillys Posted January 9, 2019 Posted January 9, 2019 I am in! Trying to get down to 96-97. Starting a business and having young kids has left me without time nor motivation to workout, time for a little change.
hedgeybaby Posted January 9, 2019 Posted January 9, 2019 I'm in. I was at the doctor's today and weighed myself. 86kg
Habana Mike Posted January 9, 2019 Posted January 9, 2019 Another FB checking in..... 105kg - plan is to get to 97.5kg within next 3-4 months....already dropped a couple since the new year!
dominattorney Posted January 9, 2019 Posted January 9, 2019 9 hours ago, Habana Mike said: Another FB checking in..... 105kg - plan is to get to 97.5kg within next 3-4 months....already dropped a couple since the new year! Nice. What is your plan to reach your goals?
GavLew79 Posted January 9, 2019 Posted January 9, 2019 I'm in. Fattest I've ever been. Well over 17st. 111.5kg...I am wearing shorts to protect my 'modesty'/your eyeballs, but I did weigh them also... 0.0kg which must make them sub 50g given the scale precision. Happy to put my weight in at 100g lower than shown if anyone disputes. Want to get down to 16st. 1
Buck14 Posted January 9, 2019 Posted January 9, 2019 Homage to the ORIGINAL FAT BASTARD. My entry coming later tonight? 1
ha_banos Posted January 10, 2019 Posted January 10, 2019 Nice. What is your plan to reach your goals?Sorry to butt in. The plan is easy. Consistently eat around 1600-2000 calories per day of real, mostly unprocessed food. Exercise 3 times a week. Or walk loads.3 months should see most people drop 10kg or there abouts.Consistency is key.The difficulty is sticking to it
Fuzz Posted January 10, 2019 Posted January 10, 2019 Amount of weight lost (in kg or lbs) doesn't matter in this contest, it is more about percentage of loss based on your original weigh in. Example, an 8.4kg loss for me would be 10% of my weight, but for someone heavier, it may only be 5%. A 10kg loss would bring me nearly down to my weight when I was in uni over 20yrs ago. Surprisingly, I'm stronger now, than I was when I was slimmer back then.
cmbarton Posted January 10, 2019 Posted January 10, 2019 I’m in. Nothing has motivated me to lose the 45 lbs I’ve gained since I became a father 9 years ago ... maybe this will work! 125.4 kg
ha_banos Posted January 10, 2019 Posted January 10, 2019 Amount of weight lost (in kg or lbs) doesn't matter in this contest, it is more about percentage of loss based on your original weigh in. Example, an 8.4kg loss for me would be 10% of my weight, but for someone heavier, it may only be 5%. A 10kg loss would bring me nearly down to my weight when I was in uni over 20yrs ago. Surprisingly, I'm stronger now, than I was when I was slimmer back then.I was going to suggest body composition competition. But you'd all smoke me...
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