Recommended Posts

Posted

...what a crappy month to have to do it given all the Easter eggs rotfl.gif

Still, get your weigh ins this week. I will print up a spreadsheet while at the beach.

Me....I am going slowly. 102 KG. Hardly stunning lookaround.gif

Post on this thread!

Posted

Ugh...Spring Break really did me in rolleyes.gif . Had way too much brisket during Passover. Anyway, down to 82.6kg for a monthly weight loss of 3kg.

Losing weight is one of the hardest things I've had to do, considering I'm in my last semester of college. No partying for me sad.png. However, I think the end result will be well worth it and I already feel healthier and more fit.

Posted

Man I wish I was around for the beginning of this. Was in a competition at work. Came in second. First prize was like 200 bucks too. Second prize was 0 lol.

But on the upside I went from 200 to 185.

Lbs that is.

Posted

195 lbs. (88.45 kgs)

Too many dang holidays and crap going on where all I do is eat. Tomorrow is a new day to start working out again though.

Posted

97.1kg. I have not exercised in two weeks due to a foot injury, and that depressed me so I went back to having a "few" cocktails every night. Sigh.

Posted

92kgs down from in Feb-100kg this has to be one of the hardest things I've ever had to do. Haven't had a beer since superbowel and its getting tougher that warm weather has started to show up in Toronto.....That being said I've never felt better, I sleep better,golf better,and the gf doesn't seem to mind lol3.gif .

Negative - I had to go to yorkdale shopping center this week to buy new jeans because there too baggy now.

Positive - One,two glass's of wine gets me a small buzz now lol before took me 3,4 glass's

Same as before eating healthy no sugars no heavy fats, 0.000 beer just a glass of wine. I hit a road block where I couldn't lose any more weight after the 100kg mark it was my plateau, so went to see a friends who is a physical trainer at Extreme Fitness and she got me to try this..http://www.doctoroz.com/episode/green-coffee-fat-burner-works ....Canadian brothers you can find at local gnc and it well help for sure! Its been helping me drop pounds like crazy (taking this you cant be a lazy a$$ just kus your taking these u still need to eat good and work out)

Posted

115kg, only a loss of 3kg but at least it's still a loss!

Posted

Just had a massive lunch that Di brought in for me, meat balls and potato about 2kgs worth, might grab an Easter egg to wash it down with. pooped.gif

Posted

Well I definitely slowed down quite a bit but still managed to eek out a small drop despite having a terrible cold for a few weeks and it putting a huge dent in my workout regime. March 30th offical weight was 91.6 KG or 202lbs. Only 7ish more lbs to go to hit my target. But I might keep going to see if I can get my BF% to my target range.

Posted

Gained weight. 88.3 kg's

Awesome, clearly this whole healthy diet and exercise thing is paying off

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.

Community Software by Invision Power Services, Inc.