Officially Fat Bastid

[ElLoboLoco]

I am fat. That is all.🤣 But seriously, it’s time to lose some weight for me. High BP, high cholesterol, double XL. Not a good recipe to grow old.

Count me in. Congrats on the succeses fellas. 

 

[Ford2112]

Lets root for each other! It can be done!!

[Bijan]

I peaked around 100kg last year, steadily creeping up for years. I think currently around 97-98kg. I'm going to try and maintain my weight this year, eating healthy and working out a bit more. Trying to do more walking and some moderate weight training.

My eventual goal is to go from 100kg, 30% body fat, to something like 86-87kg, 20% body fat.

[ha_banos]

16 hours ago, Bijan said:

I peaked around 100kg last year, steadily creeping up for years. I think currently around 97-98kg. I'm going to try and maintain my weight this year, eating healthy and working out a bit more. Trying to do more walking and some moderate weight training.

My eventual goal is to go from 100kg, 30% body fat, to something like 86-87kg, 20% body fat.

These are pretty much my numbers too. Had 3 controlled days. Road trip yesterday meant KFC en route and a glass of red wine on arrival. Damn. It's too easy for me to hiccup. Driving back tonight. I'll take some numbers tomorrow see what's happening. 

It's good breaking the daily habits though so far. This is the key. Accountability and support was the point of this thread. I'll stay on it and join the comp this year.

I miss the crisps/chips most. This is the thing. Need to go from controlled days to just days.